Good sleep cycle of recommended

Alarm clock app that analyzes the accelerometer of the iPhone cycle of non-REM sleep and REM sleep has been the focus of attention.
Clock cycle is a good night's sleep.
Because it is free, there are a lot of people who are introduced as an application of the recommended sound sleep cycle app yet.
I will introduce the features of the app.
The best time to awakening is REM sleep is light sleep.
When the alarm sounds at this time, I am able to happen smoothly.
The free version is limited alarm that can be used, it would be just enough for practical use has an internal audible alarm.
Because it is soft music, I'm right in the morning.
Of course, you can choose from among the 10 songs you like.
There are many people who have been effective in a good night's sleep cycle is also on Twitter and Facebook.
It seems you do not have to see the writing to say that there was no effect.
However, whether or not actually wake up alarm clock, it is up to the individual.
There will also condition and mood of the day.
Given that said it from awakening, the beginning of the day I would like to start a good day yourself.
We try to avoid thinking of worries gloomy morning.
One day I will meet in the morning fresh.
It is to say that a lot of people feel that it is recommended for a good night's sleep cycle, there are many people who can not get up in the morning.
One of the concerns of modern people, there is sleep.
Many people would not be able to secure a sufficient amount of sleep, lack of sleep has become usual.
Lack of sleep is not only healthy, it also adversely affect the beauty.
Is all starts with good sleep.